Roger Frampton’s Fashion Fitness: The Squat
In the new year, we’ll be bringing you some videos and work-out tips from male model and fitness guru Roger Frampton – but he’s an eager boy, so he popped in to show us all about squats! It’s something you can work on at home in the mirror to work off all that festive holiday indulgence – simple adjustments to your exercise can make a big difference:
Watch the video on attitudeTV below:
Roger is wearing the latest Spring Summer Collection from Bjorn Borg (they also come in boxer shorts, if sports leggings scare you) and K Swiss trainers.
For more of Roger visit rogerframpton.guru
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