Presenting Attitude’s Workout Manual, with USN: Transform your body

Introducing the Attitude Workout Manual, with USN: the simple step-by-step guide to transforming your body – available to download straight to your mobile, iPad or tablet device now!

These days our waking lives are filled with impossibly toned and perfect looking guys. It’s enough to make you reach for a cake. But achieving that ‘perfect’ bod really isn’t as hard as you think. With just a little bit of hard work and eating sensibly, you can lose that flabby belly pretty swiftly.

Whatever your goals, you’ll find something to help you in these pages, from the big moves that should form the fundamentals of any workout to tailored plans for putting the finishing touches to your new body. There’s also a nutrition section packed with advice on how to shop, cook and eat better, including tips on how to eat healthily wherever you are.

Inside you’ll find:

Must-Do Moves: Key muscle-building exercises
12-Week Plan: Your best ever body plan
Nutrition: Eat right to fuel your training
Abs Training: New moves that carve six-packs
Home Workouts: Circuits that burn off your belly

All that and much more, yours to download for just £1.99. You can download the digital-only special issue Attitude Workout Manual, with USN right now from Pocketmags.com.

Good luck, and let us know how you get on!